Day 8/28 – It only takes one…

Gin o'Clock?

Gin o’Clock? I am always happy when I have a cocktail in hand.

I wish I had an excuse but I don’t. Not only didn’t I manage to wake up early enough to exercise BUT I also ended up eating and drinking a little too much today.

I should know better than to have a Cheat Day right after my Victory Day, BUT I caved and now I’m going to have to make it up on Wednesday (and the rest of the week).

Disclaimer: It has been a hard two weeks at work but still… no excuse!

For the record, this cocktail probably cost me 200 calories – according to this gem of a website: Wasted Calories – which works out to be 25 minutes of running according to Run The Planet (check out the nifty calories calculator).

I do love my drink but how much, when I have to run it off?

I drink, I run…